Clik here to view.
Recipe: Matcha Breakfast Coconut Ice Cream (Low-Carb)
Matcha Breakfast Coconut Ice Cream – Start your day with this and have the best day ever. It’s no secret that I love matcha green tea powder. I’ve been diving deeply into the green goodness for little...
View ArticleClik here to view.
Recipe: Frozen Spinach Smoothie – My Summertime “Slurpee”
Frozen Spinach Smoothie – in no way tastes like a “slurpee” but it’s cooling. I’ve been using my air conditioning less this summer in an effort to be more Mustachian. But, oh, it’s effin’ warm. To...
View ArticleClik here to view.
Iced Mint Matcha Coffee – Gross or Brilliant?
Iced. Mint. Matcha. Coffee. I was getting ready to head out of town and I had two drinks I was enjoying… my polyphenol-rich, energizing iced coffee in one glass and my polyphenol-rich, zen-boosting...
View ArticleClik here to view.
My Morning Routine
Good Morning, cutie pie! I hear a lot about morning routines being important for starting the day on a trajectory of success. I think two main reasons are responsible: Sense of control right from the...
View ArticleClik here to view.
Figs Make Me Cry
Fresh organic figs – bring me to my knees. My mom turned her backyard into a beautiful area ripe with fruit trees. (I’ve written about her citrus orchard here.) Everyone with a yard should do that....
View ArticleClik here to view.
This Mango Meal …
I slowed my life down the past few years. It wasn’t easy since I’m a go-go-go goal-oriented gal. But… My intuition told me to, and I decided to listen, because last time I didn’t listen I ended up...
View ArticleClik here to view.
These Moccasins Are For Earthing
I was reading Dr. Mercola’s book, Fat for Fuel, and I came upon an interesting section about earthing and its benefits for mitochondrial health. What is earthing? It’s basically taking benefit by...
View ArticleClik here to view.
My New Book: The Carnivore Diet Handbook
The Carnivore Diet Handbook I’m excited to announce that I wrote another new book, The Carnivore Diet Handbook. This is the book I wish I had when I started my carnivore diet. I wrote The Carnivore...
View ArticleClik here to view.
How I Started My Life Change to Become a Happy Sexy Millionaire
What do I mean by “Happy Sexy Millionaire”? Sounds kind of self-explanatory, but actually, it’s deeper than it sounds. My words are carefully crafted and packed with all kinds of meaning and...
View ArticleClik here to view.
Why Write About Becoming a HAPPY SEXY MILLIONAIRE?
Why Write About Becoming a HAPPY SEXY MILLIONAIRE? I’m writing about my journey to becoming a Happy Sexy Millionaire, because I thought why not share the actual story in real time, while I’m living...
View Article
